Almonds are an excellent source of Protein, Vitamin E, B, Minerals and Calcium. They make a wonderful healthy snack, full of health benefits.

A mild mannered nut and great to use in cooking or as a garnish.

Serving Suggestion: Add to muesli, trail mixes, use in baking or just enjoy as a a snack.

Ingredients: Just whole almonds and nothing else.

Nutritional Information

Typical valuer per 100g:
Energy 2340 kJ/565 kcal, Protein 16.9g, Carbohydrate 4.3g, Fat 53.5g.

Read more about Almonds here:

http://en.wikipedia.org/wiki/Almonds