Camomile is best known for its use as a pleasant tasty tea to calm jangled nerves and settle the stomach, but its active compounds called flavonoids (bisabolol, chamazulene and cyclic ethers) also have significant properties.

It also acts as a mild tranquillizer and reliable proven sedative due to the Apigenin compound and is used to help aid a peaceful sleep.

While drinking camomile tea is fine, tinctures are more effective as they contain more of the herbs carminative essential oil.

Some herbal experts say Camomile can cause allergic reactions in some very sensitive people although this is very rare. Those who have hay fever should try camomile cautiously for the first time as camomile is a member of the ragwort family and could trigger allergic reactions.

100ml 1:3 Alcohol Volume 45%. Take 10 - 15 drops 2 x daily.

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