This book is based on the oldest and most powerful nauropathic ideas that a well nourished body is the key to a healthy life and describes how to boost the immune system and detox our digestive system.

All the recipes in this book are packed with natural energy and for quick reference a star rating is used to make the energy benefits of the recipes instantly apparent.

Contains more that 30 easy and delicious drinks, including specially devised juice cocktails, aperitif cordials and warming nightcaps.

The powerful effects of fresh juices on the body are due in part to the high concentration of health enhancing chemicals they contain, but also in part to the fact that it is easier for the body to absorb and assimilate essential nutrients when they are in liquid form.