Over the past couple of years wheatgrass powder has become a more and more popular supplement. Wheatgrass contains 20 amino acids, several hundred different enzymes not found in other foods and as many as 92 out of 102 possible minerals, vitamins and other important nutrients found in soil. It also contains 17 amino acids, the building bocks of protein.

One of the main reasons that wheatgrass powder has become so popular is because it contains most of the vitamins and minerals that the human body needs to maintain a healthy body. This is a great way to get everything that your body needs without have to take more than one supplement.

Wheatgrass is loaded with vitamins including: all of the B group vitamins, A, C, E, and K. It also contains minerals such as magnesium, calcium, potassium and zinc among many others.

Wheatgrass has been shown to contain a lot of elements that are missing in human body cells. These elements include enzymes, hormones, and certain nucleic acids.

Suggested consumption is one half teaspoon once or twice daily for 3-5 days then increased slowly to one rounded teaspoon once or twice daily.